Who Are We?

OurBETALife is a community for people who are passionate about mental health. We offer a variety of resources, including support groups, educational materials, and a blog. Our goal is to create a space where people can feel comfortable talking about their mental health and getting the support they need.

We believe that everyone deserves to live a happy and healthy life, regardless of their mental health status. We are committed to providing the resources and support that people need to thrive.

More About OurBETALife

A Community For Mental Health

Our legacy of healing, a beacon in the storm.

Welcome to OurBETALife, a sanctuary of support and empowerment on your mental health journey. We’re here to provide resources, inspiration, and a community of understanding. Together, let’s thrive and create positive change.

On this page, you’ll find a wealth of information about OurBETALife, from our services and core values to our past and ongoing projects and initiatives.

We are dedicated to creating positive change in the field of mental health, and our team is committed to providing support, resources, and a safe space for everyone. As you explore our website, you’ll get to know us better and discover the incredible work we do.

If our mission resonates with you, we invite you to join us on this meaningful journey. Together, we can make a difference and create a world where mental health is prioritized. Take the next step and become part of OurBETALife today. 

Our History.

BETA LIFE was established in 2018 with the aim of developing and maintaining robust systems within society to enhance the mental well-being of individuals. The organization shares a common objective with United Nations’ sustainable development goal 3, which seeks to ensure healthy lives and promote well-being for all, regardless of age.

This initiative was born out of the urgent need to address the escalating rates of depression, social anxiety, and suicide cases in Nigeria, which have reached epidemic proportions. Recently, the Federal Ministry of Health in Nigeria raised concerns about the growing prevalence of mental illness, with approximately 30 percent of the population, equivalent to 60 million people, suffering from some form of mental disorder. This figure highlights the critical nature of the issue.

We find ourselves in a time where mental health disorders are on the rise, largely due to a lack of adequate knowledge about mental healthcare among a significant portion of society. Sadly, many individuals tend to neglect their mental health for various reasons. Mental health conditions are often stigmatized, leading to individuals choosing silence as their preferred option.

From humble beginnings, our story unfolds, A journey of compassion, shining bright and bold. With every step taken, lives are transformed, Our legacy of healing, a beacon in the storm.

The consequences of this situation are alarming, resulting in a sharp increase in severe mental disorders and, tragically, a rise in suicide rates. To combat this, we have joined other mental health Nongovernmental Organizations and Civil Society Organizations to embark on a campaign called #SuicideNotCrime, with the goal of challenging and eradicating the stigma associated with mental health. This is coming on the back of the successful joint effort in pushing for the assent of the New Mental Health Bill signed by the former president Muhammad Buhari back in February 2023.

Since our inception, we have made significant progress in our mission to improve the mental well-being of individuals in Nigeria. We have:

  • Provided support to over 1,000 people with mental health challenges.
  • Created a community where people can feel comfortable talking about their mental health.

We are proud of our achievements and we are committed to continuing our work to improve the lives of people with mental health challenges.

Our Core Values

OurBETALife is a non-profit mental health organization that is committed to providing accessible and sustainable mental health care solutions. We believe that everyone deserves access to quality mental health care, regardless of their background or circumstances.

To achieve our mission, we have developed a set of core values that guide our work. These core values are:

Advocacy

We believe that collaboration is essential to achieving its mission of providing accessible and sustainable mental health care solutions. By working together with other organizations, individuals, and communities, we can reach more people and have a greater impact.

Teamwork

We also believe that teamwork is essential to our success. We are stronger when we work together, and we can achieve more when we pool our resources and talents.

Accountability

Finally, we believe that accountability is essential to building trust and credibility. We are committed to being transparent about our work and our impact, and we will hold ourselves accountable for our actions and commitments.

These core values are not just words on a page. They are the foundation of our work, and they guide us in everything we do. We believe that these core values are essential to our success, and we are committed to living them out in our work every day.

Counselling Unit

Ngozi Amad

Mental Health Counselor

  • Master’s degree in Counseling Psychology
  • Passionate about helping people
Chisom Okoye

Mental Health Counselor

  • Bachelor’s degree in Psychology
  • Experienced in working with children and adolescents
Tobi Odedina

Mental Health Counselor

  • Master’s degree in Clinical Psychology
  • Specializes in working with people with anxiety and depression

Project during COVID

Our Services

OurBETALife offers a variety of services to help people with mental health challenges. These services include:

Awareness

We raise awareness of mental health issues through our website, social media, and public speaking engagements. We also partner with other organizations to promote mental health awareness.

Care

We provide care to people with mental health challenges. This includes individual and group therapy, medication management, and support groups. We also offer crisis intervention services for people who are experiencing a mental health crisis.

We are committed to providing accessible and sustainable mental health care solutions tailored to the needs of millennials and Gen Z. We also strive to educate individuals residing in rural communities about the significance of mental health, delivering information in their local language.

To achieve these goals, we engage in various activities. We organize, partner with, and occasionally collaborate with other organizations to promote awareness of mental health. By actively participating in events, we discuss mental health issues, encourage participation in mental health initiatives, and broaden our reach to individuals in need of mental health support. Additionally, these events serve as a platform to inspire new fundraising endeavors to support our vital work. Furthermore, we consider it essential to express our gratitude to our supporters and partners for their invaluable contributions to our cause.

We believe that everyone deserves to have access to quality mental health care, regardless of their age, race, ethnicity, gender, or socioeconomic status. We are committed to working towards a world where everyone can live a mentally healthy life.

OurBETALife: Empowering Minds, Inspiring Lives, and Embracing Mental Health with Compassion and Understanding.

Our Initiatives & Projects

@ourbetalife
info@ourbetalife.com

The Lockdown Experience

The Lockdown Experience existed as an offshoot, wherein our volunteers had the opportunity to share their uniqueexperiencesduring the nationwide lockdown.

It served as a means of educating the populace about new coping mechanisms for the lockdown and pandemic.

The Mask-Up Lagos Project

The Mask-Up Lagos Project was a pivotal initiative launched in May 2020 in response to the urgent demands of the COVID-19 pandemic. Our primary objective was to raise awareness among the general public about the virus and its transmission while dispelling widespread misconceptions. Through strategic partnerships with Igniting Giants In Africa, we organized a comprehensive statewide outreach program.

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During this campaign, we distributed a total of 1,000 face masks to individuals and communities across Lagos. These masks played a vital role in curbing the spread of the virus by promoting responsible mask usage and adherence to safety guidelines. The Mask-Up Lagos Project exemplified our commitment to public health and safety, demonstrating the power of collective action in combating a global crisis. Together, we made a significant impact in protecting lives and fostering a sense of unity in the face of adversity.

The BETA Conversation Initiative

BETA Conversations is an engaging initiative that was launched in April 2020, in response to the coronavirus pandemic. Our aim is to provide a platform for open discussions on various mental health topics that are relevant to the challenges we face. Through virtual dialogues facilitated by mental health professionals, we explore effective coping strategies, depression, sexual health, and other pressing issues.

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During this campaign, we distributed a total of 1,000 face masks to individuals and communities across Lagos. These masks played a vital role in curbing the spread of the virus by promoting responsible mask usage and adherence to safety guidelines. The Mask-Up Lagos Project exemplified our commitment to public health and safety, demonstrating the power of collective action in combating a global crisis. Together, we made a significant impact in protecting lives and fostering a sense of unity in the face of adversity.

As part of our commitment to fostering meaningful conversations, we have expanded our reach to Instagram Live. This allows us to connect with experts in the field and delve deeper into important mental health topics. The initiative was born during the lockdown period of the pandemic, as we recognized the need for accessible mental health resources and support.

Exciting developments are on the horizon for BETA Conversations. This year, we are thrilled to announce our first BETAconversations conference, where thought leaders and experts will come together to share insights and experiences. Additionally, we will be launching a monthly podcast, further amplifying our mission to raise awareness and provide valuable information on mental health.

Join us on this journey as we continue to spark meaningful conversations, offer support, and create a safe space for discussing mental health matters.

BETAchristmas

BETAchristmas is a heartwarming initiative that allows us to celebrate and uplift marginalized communities and unsung heroes in our society. During the festive season, we come together to spread joy, love, and kindness to those who often go unnoticed.

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Through this initiative, we focus on recognizing and appreciating the invaluable contributions of individuals such as LAWMA officials and other deserving groups. We organize special events, activities, and outreach programs to bring smiles to their faces and create memorable experiences during the Christmas season.

BETAchristmas is a reflection of our commitment to making a positive impact in the lives of others, fostering inclusivity, and spreading the spirit of giving. Join us in this meaningful initiative as we come together to share joy, create lasting memories, and make a difference in the lives of those who deserve our appreciation and support.

December Food Drive

The December Food Drive is a heartwarming initiative that takes place annually in partnership with Igniting Giants in Africa. Launched in December 2020, this project aims to celebrate the Unsung Heroes of Lagos State, specifically the LAWMA Officials. On December 31st, 2022, we successfully hosted the 3rd edition of this meaningful event.

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Since its inception, the December Food Drive has made a significant impact, providing essential support to over 612 LAWMA Officials. This initiative serves as an extension of our larger BETA XMAS Project, spreading joy and appreciation during the holiday season. Through our collective efforts and partnerships, we strive to make a positive difference in the lives of those who play a crucial role in keeping our communities clean and safe.

BETAreach

BETAreach is a dynamic project focused on raising awareness and promoting a positive attitude towards mental health. Through a combination of advocacy, engaging infographics, and compelling content shared on our digital platforms, we strive to spread the truth about mental health and its vital role in holistic well-being.

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Our team is dedicated to creating impactful outreach programs that educate and inform individuals about mental health, breaking down stigmas and misconceptions. By reaching out to communities and engaging in meaningful conversations, we aim to inspire positive change and foster a supportive environment for mental health in Nigeria and beyond.

Through BETAreach, we are committed to making a lasting impact by empowering individuals, challenging societal norms, and promoting mental health as a fundamental aspect of overall well-being. Join us on this journey of advocacy and awareness as we work towards a healthier and more compassionate world.

BETAcare

BETAcare is our flagship project dedicated to providing compassionate support and care to individuals from diverse backgrounds who face various mental health challenges. We understand the importance of a safe and understanding space for individuals to share and express their emotions, which is why we offer free psychological first aid through our virtual and physical support programs.

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Through BETAcare, we strive to be a source of solace and guidance for those in need. Our team of dedicated professionals and volunteers are trained to offer empathetic listening, practical coping strategies, and guidance on the path to healing and recovery. We create a non-judgmental environment where individuals can feel heard, validated, and supported.

In cases where additional professional intervention is required, we facilitate the seamless transition of our clients to skilled mental health professionals who can provide specialized care. Our goal is to ensure that individuals receive comprehensive support and achieve total recovery from their mental health challenges.

BETAcare is here to extend a helping hand, providing the necessary support and resources to empower individuals on their journey to mental well-being. Together, we can create a community that fosters understanding, resilience, and lasting change.

BETAblog

BETAblog is a dynamic platform that serves as a creative outlet for writers and poets to express their thoughts and experiences on mental health. Launched in May 2021, it has become a valuable resource for educating and engaging the public on a wide range of mental health topics.

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Through BETAblog, we aim to foster understanding, raise awareness, and destigmatize mental health by showcasing diverse perspectives and personal stories. Our contributors delve into the depths of mental well-being, offering insights, reflections, and inspiration to our readers.

Whether it’s through informative articles, thought-provoking poetry, or engaging personal narratives, BETAblog invites individuals to join the conversation and contribute to the collective understanding of mental health. By sharing knowledge, experiences, and resources, we strive to create a supportive community that encourages dialogue, empathy, and growth.

Explore the rich and diverse content on BETAblog, gain valuable insights, and deepen your understanding of mental well-being. Together, let’s break down barriers, promote mental health literacy, and create a more compassionate world.

Volunteers

We are always looking for new volunteers and supporters.

If you are interested in getting involved, please visit our website or contact us. Together, we can make a difference in the lives of people with mental health challenges.

Chisom Okoye

Graphic Designer

  • Experienced in creating visual content
  • Passionate about using her skills to help others
Adeola Ogundele

Content Creator

  • Experienced in social media marketing
  • Passionate about mental health awareness