Category: Mental Health Awareness
Increase your awareness about mental health and its importance in our lives. Explore the significance of mental well-being, promote understanding, and challenge stigmas surrounding mental health. Gain insights into the importance of early intervention, self-care practices, and fostering a supportive environment for individuals experiencing mental health challenges. Join us in spreading awareness and advocating for positive mental health.
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World Mental Health 2023: Mental Health is a Universal Right
On World Mental Health Day 2023, the co-founder of Ourbetalife Mental Health Organization, Daniel Offeyi, validates mental health as a universal right. While acknowledging milestones achieved, he affirms that barriers remain and need resilience and dedication to overcome. The co-founder appreciates the supporters, urging everyone to rededicate themselves and continue creating an impact.
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How to Cope with Election Results: 5 Ways to Prioritize Your Mental Health
Elections are a significant event that occurs in a democratic society. Nigeria’s 2023 General Elections are anticipated to be a crucial event in the country’s political history. Elections can be a source of excitement, hope, and anxiety for many people. The outcomes of elections may significantly impact people’s lives and their mental health. In this
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Nigeria 2023 general elections and mental health implications
The 2023 general elections in Nigeria could trigger significant mental health issues due to elevated stress and anxiety levels. Potential repercussions include trauma, depression, social isolation, substance abuse, and relationship strain. To mitigate this, both individuals and the government must prioritize mental health through stress management techniques and measures to ensure a peaceful election.
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