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Join The Conversation On Mental Health

  • World Mental Health 2023: Mental Health is a Universal Right 

  • How to Cope with Election Results: 5 Ways to Prioritize Your Mental Health

  • Nigeria 2023 general elections and mental health implications 

  • World Mental Health 2023: Mental Health is a Universal Right 

    On World Mental Health Day 2023, the co-founder of Ourbetalife Mental Health Organization, Daniel Offeyi, validates mental health as a universal right. While acknowledging milestones achieved, he affirms that barriers remain and need resilience and dedication to overcome. The co-founder appreciates the supporters, urging everyone to rededicate themselves and continue creating an impact.

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  • Grief: A Lifelong Battle

    Imagine every time you looked at someone, you got a projected slideshow of their entire life and could digest it all in just one look. This intriguing notion swirled in my mind as I sat beside a colleague in a crowded BRT bus. The air was heavy with the scent of a hard day’s work and exhaust

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  • How to Cope with Election Results: 5 Ways to Prioritize Your Mental Health

    Elections are a significant event that occurs in a democratic society. Nigeria’s 2023 General Elections are anticipated to be a crucial event in the country’s political history.  Elections can be a source of excitement, hope, and anxiety for many people. The outcomes of elections may significantly impact people’s lives and their mental health. In this

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  • Nigeria 2023 general elections and mental health implications 

    The 2023 general elections in Nigeria could trigger significant mental health issues due to elevated stress and anxiety levels. Potential repercussions include trauma, depression, social isolation, substance abuse, and relationship strain. To mitigate this, both individuals and the government must prioritize mental health through stress management techniques and measures to ensure a peaceful election.

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About the blog

Our BETA Blog is a space for writers and poets to share their perspectives on mental health. We offer a diverse collection of articles, poetry, and personal stories that can help you gain valuable insights, find inspiration, and deepen your understanding of mental well-being.

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